Reading Comprehension Worksheet: 2

Sports and games help in stimulating the mental and physical growth of an individual. A person who regularly gets involved in any kind of sports or games develops better body strength, a healthy body, and better coordination.

Sports and games help a person to keep fit and fine. It increases the flow of blood throughout the body, making the heart stronger. The immunity of one’s body increases when one plays outdoor games or sports. It also helps in keeping the body weight in check.

Games like Chess and Jenga help increase the concentration and thinking level of a person. Any form of physical sports or games has shown a strong positive influence on a person’s mental well-being. Participating in common and easy physical activity can help in reducing stress and anxiety levels and increase self-esteem.

The enhancement of the mental and physical development of children is undoubtedly the essential contribution of sports. However, the list of values that a child might acquire through sports and games is numerous.

Playing out sports or games such as football, cricket, hide and seek, and swimming helps build a person’s stamina. As these are physical activities, the stamina of an individual automatically increases.

Games and sports, when played in teams, help children in learning team spirit. It also gives them an experience of working and adjusting to different kinds of people in various situations. Playing sports and games helps individuals develop deep bonds and friendships that they otherwise may have never formed.

Sports and games can also be great teachers of time management, giving them the taste of healthy competition, and enabling them to give extra effort. By playing sports, individuals learn to maintain rules and respect authority.

Sports and games can bring a change to one’s daily routine. It serves as an escape for many by relieving stress from the body. It gives the mind a boost of enthusiasm and energy, making one feel happy for the entire day.

Even though sports and games have a lot of advantages, it also has several disadvantages. If not played carefully, some sports such as basketball, football, and cricket can be dangerous. Proper safety gear must be worn when playing these games.

Sometimes when people exhaust themselves, it can also have an adverse effect on their body; hence rest is also an integral part.

Sports and games need a lot of dedication and concentration. When one decides to opt for a particular sport, one must be completely passionate about it. One must give in their all. When playing, all they must focus on is their game.

Sports and games should be made fun of and should be played by the rules. Playing sports or playing games together often facilitates emotional bonding and develops a love for the game.

Therefore, sports and games are necessarily an essential part of one’s life. People should learn at least one sport or engage in one game in their lifetime. Schools and colleges must encourage their students to learn things outside the textbook.

Answer the following questions after reading the text above:

1. What are the overall benefits mentioned in the text regarding the impact of sports and games on an individual's growth?

2. According to the text, how do sports and games contribute to mental well-being?

3. In general terms, what does the text say about the potential disadvantages of sports and games?

4. Find and name three specific sports or games mentioned in the text as contributors to building stamina.

5. Locate the part of the text that discusses the positive influence of physical sports on reducing stress and anxiety.

6. Identify the paragraph where the importance of playing sports in teams for children is discussed.

7. How does the text emphasize the role of sports in developing deep bonds and friendships?

8. Explain the impact of sports and games on time management, as mentioned in the text.

9. What safety precautions does the text suggest for playing potentially dangerous sports like basketball, football, and cricket?

10. Discuss the importance of passion and dedication in the context of playing sports, according to the information provided in the text.